Welcome
February 2, 2019
Intermittent Fasting combined with Prayer is the secret sauce! … More Welcome
What’s so bad about sugar anyway?
June 24, 2019
With so much conflicting health advise out there, there at least one thing that pretty much everyone agrees on. Think of just a few of the popular diet lifestyles out there: Plant-based, Keto, Paleo, Vegan, Carnivore, Dairy-free, Gluten-free, Intermittent Fasting, and the list goes on and on. Advocates of these diets will argue tooth and … More What’s so bad about sugar anyway?
The Original Sin
April 4, 2019
Have you ever realized that food was the temptation for the First Sin? It’s such a small detail, seemingly irrelevant to the story, but I think it’s its very relevant and applicable in our own lives. God chose food as the one forbidden thing for a reason. He could have said, “don’t bathe in that … More The Original Sin
Crockpot Steak Fajitas
March 6, 2019
Ready for the EASIEST, most DELICIOUS recipe ever?!? This recipe has only two ingredients and one step. Pair it with a salad and you have yourself the perfect keto meal. Ingredients: 2 bs Beef Skirt Steak, Seasoned for Fajitas 16 oz frozen fajita vegetables These ingredients are the store brand of my local grocery store, … More Crockpot Steak Fajitas
Low Carb Strawberry Smoothie
February 26, 2019
I love a good smoothie every now and then, but most smoothies are very high on carbs. Here’s my alternate version that is delicious and only 3.5 Net Carbs! Ingredients: 1 cup ice 6 oz water 2 tsp heavy whipping cream 5 medium strawberries 1 scoop Isopure Zero Carb Protein Powder (flavor is optional, I … More Low Carb Strawberry Smoothie
Delay isn’t Denial
February 17, 2019
Intermittent Fasting is about delaying our cravings, not denying them all together. But is there more to it than that? … More Delay isn’t Denial
Why does IF work?
February 15, 2019
It’s important to understand why Intermittent Fasting works, so that you will have faith in the process. If you don’t have faith, you won’t persevere when the going gets tough and you’ll never cross that finish-line. because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you … More Why does IF work?
You have been lied to
February 5, 2019
Satan is the father of lies and he wants to destroy us from the inside out. What better way for him to do that than to trick us into poisoning our own bodies? … More You have been lied to
Easy Super Bowl Keto-Style
February 1, 2019
The Super Bowl is this weekend. I’ve been asked to bring some keto friendly appetizers to the Super Bowl gathering we are going to. So, I’ve been thinking about what to take. I’ve narrowed it down to these: Bacon Wrapped Stuffed Jalapeno Poppers with Cream Cheese Deviled Eggs Cheesecake Keto Fat Bombs Crockpot BBQ Chicken … More Easy Super Bowl Keto-Style
His mercies are new every…moment!
February 1, 2019
Great is his faithfulness; his mercies begin afresh each morning. Lamentations 3:23 Ok, so you messed up. This has happened to all of us – it’s part of the process. How many times have you eaten something that you regretted or eaten outside of your window and then thought, “well, I’ve already messed up, I … More His mercies are new every…moment!
Restore Your Temple 