With so much conflicting health advise out there, there at least one thing that pretty much everyone agrees on. Think of just a few of the popular diet lifestyles out there: Plant-based, Keto, Paleo, Vegan, Carnivore, Dairy-free, Gluten-free, Intermittent Fasting, and the list goes on and on. Advocates of these diets will argue tooth and … More What’s so bad about sugar anyway?
Have you ever realized that food was the temptation for the First Sin? It’s such a small detail, seemingly irrelevant to the story, but I think it’s its very relevant and applicable in our own lives. God chose food as the one forbidden thing for a reason. He could have said, “don’t bathe in that … More The Original Sin
Intermittent Fasting is about delaying our cravings, not denying them all together. But is there more to it than that? … More Delay isn’t Denial
It’s important to understand why Intermittent Fasting works, so that you will have faith in the process. If you don’t have faith, you won’t persevere when the going gets tough and you’ll never cross that finish-line. because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you … More Why does IF work?
Satan is the father of lies and he wants to destroy us from the inside out. What better way for him to do that than to trick us into poisoning our own bodies? … More You have been lied to
Great is his faithfulness; his mercies begin afresh each morning. Lamentations 3:23 Ok, so you messed up. This has happened to all of us – it’s part of the process. How many times have you eaten something that you regretted or eaten outside of your window and then thought, “well, I’ve already messed up, I … More His mercies are new every…moment!
Restore Your Temple 